Feeling torn in your relationship? You’re not alone.
Whether you’re stuck in cycles of conflict, feeling emotionally disconnected, or questioning if your needs will ever be met—deciding whether to stay or leave can be one of the most agonizing decisions we face.
Are you tired of endlessly swiping through apps, going on countless first dates, and feeling stuck in a never-ending cycle of failed relationships? Do you long for a deep and secure partnership?
In the ever-evolving world of relationships, one thing remains constant: the need for guidance and support. As an online relationship coach, I have the privilege of helping individuals and couples navigate the complexities of love, safety, passion and connection. Each day, I get to witness the transformative power of relationship… Read More »Why I Love Being an Online Relationship Coach
We are born to form close bonds with our caregivers. If those caregivers can attune emotionally to us, and the environment is safe enough, we generally grow up with secure attachment. If it isn’t, we create coping mechanisms to manage the pain of disconnection. Those become insecure attachment styles and… Read More »Five Ways to Heal Anxious Attachment
Relationships can be challenging. Even the most loving couples encounter rough patches, misunderstandings, and conflicts. When issues become too overwhelming to resolve on their own, many couples turn to therapy. But can couples therapy save a relationship? This blog will explore how relationship therapy can help couples navigate their difficulties… Read More »Can Couples Therapy Save a Relationship?
If you tend to withdraw and shut down, need a lot of alone time, and are overly self-reliant, you might have an avoidant attachment style. Many folks with avoidant attachment want to build connected, loving, long term relationships and find their attachment style gets in the way. If you’re interested… Read More »Five Ways to Heal Avoidant Attachment
