There aren’t enough words to convey how grateful I am to be working with my amazing coach, Rose. Prior to working with her I had been in various 12-step programs which was/is helpful, and seeing a therapist, too. However, it’s only until I started working with Rose did I see an immense change in my emotions, behavior, and the ability to identify why my I’m being activated and where it is coming from. Like any self-help, it takes a lot of courage, willingness and patience to look at yourself and want to change, but it is so worth it. I would not have been able to get to where I am emotionally today without Rose’s guidance. She is understanding, helpful, non-judgmental and offers levity to boot which is necessary when you’ve hit bottom. I encourage anyone to try this process if you are willing to dare greatly. You won’t regret it!