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Insights

A Note on Resilience

This word keeps coming up in relation to what we are all going through right now and it’s worth a closer look. Defined, resilience is the capacity to recover quickly from difficulties; toughness. It’s also the ability to spring back into shape; elasticity. In other words, grit. Resilience is not… Read More »A Note on Resilience

Neediness

Many of us are so afraid of seeming needy, we’ve given up a healthy sense of entitlement. It’s not that we are too needy, it’s that the people we align to are unwilling or unable to provide support, attention, consistency and love.  Some of us have deep wounds from childhood.… Read More »Neediness