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Building Secure Attachment

Karen

Rose is compassionate and understanding and guides you carefully through all the attachment styles. Rose shares her own experiences which help you to understand the processes of healing and loving your inner child. I am learning to love myself, set boundaries and how to build secure attachments. I learned about… Read More »Karen

Gwen

The group provided all the information on each attachment style in a very clear and accessible way, which I really appreciated; and there was always practical exercises to address each style. I loved how the content was presented in a simple, non-overwhelming way. The size of the group was perfect.… Read More »Gwen

Colette

Lots of good information and insights within each presentation and exercise. Realized I can have different attachment styles with different people which provided a much more fluid understanding of the various dynamics I have with my family and friends.

Mary

This group supported me to develop a deeper understanding of myself. Rose’s empathy shines throughout the session. Learning more about attachment styles was beneficial, specifically the criticism that often accompanies anxious attachment which has been my husband’s biggest complaint and has caused a great deal of hurt in our relationship.… Read More »Mary