Speak Love:
Effective Communication for Anxious, Avoidant, and Disorganized Attachment Styles
Turn communication struggles into secure, connected conversations- without fear or frustration.
Thursday, March 27, 2025
9am – 10:15am Pacific
(12pm – 1:15pm Eastern)
Your anxious, avoidant, or disorganized attachment style has likely led to some unwanted conflict in your relationships…
Join me for a free workshop where you will learn how to stop needless arguments before they start and resolve conflict in a seamless, healthy way.
(And because I want this to be easy for you to digest and implement, I’m giving you access to the replay too!)
This workshop is for you if you:
Want to stop needless arguments before they start
Create deeper intimacy in all your relationships
Resolve conflict in a seamless, healthy way
Learn how triggers can bring you closer together instead of farther apart
During this workshop, you will learn:
- How your anxious, avoidant, or disorganized attachment style might be creating avoidable challenges with your partner (or the people you date)
- Communication tools for your attachment style so you and your partner can both feel heard AND understood (even when conflicts arise!)
- How to build a foundation for Secure Attachment so you can enjoy safety, joy, and connection in all your close relationships
After this workshop, you will:
- Understand common communication challenges you face based on your attachment style and ways to overcome them
- Identify key communication elements that will help you rebuild connection and safety when you or your partner’s attachment styles get triggered
- Have a strong foundation for taking the next steps towards Secure Attachment for you, your partner, or anyone you date!
Workshop Agenda
Common Communication Challenges
You may already have some understanding of what you and your partner’s attachment style are. Together, with my coaching, we will look at common communication challenges for each attachment style.
Healthy Communication Tools
It’s more than having the right script. During this section, I will teach you some communication tools you can use immediately so you and your partner can both feel seen, heard, and understood.
Planting New Seeds for Secure Attachment
Together, we will lay the groundwork for a strong foundation of Secure Attachment for you and your partner (or anyone you date!)
If you’re ready to:
- Dive deeply and increase your understanding of your Attachment Style and how it can create communication challenges in your relationships…
- Build a strong foundation for Secure Attachment to create safety, security, and connection…
Join me on Zoom Thursday, March 27th at 9am PST (12pm EST), for the Speak Love Workshop: Effective Communication for Anxious, Avoidant, and Disorganized Attachment Styles!
If you can’t attend live, a replay will be available for 14 days after the event.
I look forward to seeing you.
In love and service,
What People Are Saying
The group provided all the information on each attachment style in a very clear and accessible way, which I really appreciated; and there was always practical exercises to address each style. I loved how the content was presented in a simple, non-overwhelming way. Doing this work has helped me pause a lot more, consider the whole picture and take responsibility for my own wounding before responding to a situation or a person. It’s been really powerful and enlightening for me.
My husband and I were at a breaking point after 13 years together when we met Rose. We wanted to find our love and friendship again, understand each other, and become a team, but we were on the verge of giving up. After working with Rose, our relationship feels more mature, easier, and we found the love and friendship that had been lost. We are more of a team and communicate in a much healthier way. We have a better understanding of why we are the way we are and it feels possible to get to where we want to be. We thank Rose from the bottom of our hearts. She has truly given us a chance at the rest of our lives together!
Rose gave me the tools I needed to manage my anger and other emotional responses. I am never going to be perfect but working with Rose has greatly improved my marriage and overall family relationships. She offered a refreshing new approach that helped me release relationship patterns that were no longer serving me. Thanks to her help I have a safe relationship with my parents, and have the tools to help my anger issues at home with my family.
I came to Rose because I was struggling with developing and sustaining romantic relationships where I could feel safe and get close to someone else. She combines both a cognitive (top down) approach with some somatic work (bottom up) and working with her has been so rewarding. I can certainly celebrate many positive changes in my experience of all relationships. Now, I feel much more secure in my relationship with myself which is exactly the “safety” I craved in my relationships with others.
Rose is incredibly compassionate. She helped me become more aware of my thought patterns and emotional responses. This has made a huge difference in the way I relate to my partner and allows me to show up in a way I feel very proud of.